SERVICES - Niagara Personal Trainer / Exercise Instructor - Niagara Region
IN-STUDIO OR IN-HOME SERVICES AVAILABLE
PERSONAL TRAINING AND SMALL GROUP CLASSES BOTH AVAILABLE.
Services range extensively and specialize in the following areas:
* strength & conditioning
* weight management
* injury prevention & rehabilitation
* body building
* acquired brain injury physical training
* sport specific training and advanced program design (golf, hockey, soccer, track and field, etc.)
* specialized youth and elderly programs available
* optimal fitness and lifestyle practices
A private, full, brand new and large facility waiting for you.
SMALL GROUP CLASSES ARE ONLY $15.